September 28, 2014

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“Life is like riding a bicycle. To keep your balance, you must keep moving.”  ~ Albert Einstein

This day was a big day for me. I successfully completed my first sprint triathlon. I got the idea to train for the race about four months ago. At that time, I was in one of the lowest moments of my life. The future I had begun to dream of completely dissolved within a matter of hours, and after several weeks of crawling through my new dark reality, I realized that my dream was not going to magically recreate itself and come back. I had been forced to create a new life track. I’m an optimist at heart and I knew that this new life track could be amazing, but I was tired and exhausted. I didn’t want to pull myself up and actually go through the tedious acts of building it, again. And then, my Mom sent me the above quote.

I cried, which was the norm for those days, but reading those words produced determined tears. It was a new kind of cry. Einstein’s words and my Mom’s purpose for sending those words sparked a fire in the dark of me. I didn’t have to pull myself up and fight for a new life. I only had to keep moving. Keep pushing the pedal to stay balanced, and move forward. And, luckily(?), I had just the right machinery to keep me moving. Just before my downward spiral, I had become a proud owner of an expensive new road bike. It was a purchase for that old dream, and after only three rides, I found myself stuck with a bike payment and no idea how to be a “cyclist.” I was now tasked with figuring out how to do that by myself —  how to keep moving. A triathlon was the perfect solution.

There were days that it wasn’t easy to keep moving. But training for this triathlon kept me focused on the road to that new life track. Summer passed with sweat, blood, and tears. I kept moving. Kept fighting for a balance because it hurt too much to fall again. And, before I knew it, I was becoming a cyclist. I was becoming a runner.  I don’t think I’ll ever become a swimmer. And then the training ended (paused) because race day arrived this morning.

Each component of the triathlon– swimming, cycling, running —  had its challenge and reward. My swim was painfully slow, but steady. It was invigorating to feel weightless while hearing my lungs mechanically push air in and out of my body. Once my feet touched the sand, I laughed– almost shocked. I actually did it. Then came the bike. The machine that forces me to move. The sound of my breathing was replaced with the sounds of gear shifts and wind. I had a new rhythm with the road. I focused on keeping my balance, looking ahead. Making up time, which I did. And finally, the run. After dismounting from my bike, my legs felt numb and slow. It was difficult to keep my balance just standing still. But, I kept moving. I ran, I walked, I ran some more. I met some women on the run who motivated me to keep running, join their cluster. So, I ran. And I finished. Ten minutes faster than my goal time. I was greeted at the finish line with hugs and high-fives by my family, friends, and teammates. This morning, I crossed the finish line into my new life.

A triathlon tests your endurance, strength, honesty, and resolve. In some ways, it is the first time I have physically challenged myself on these pillars of character. However, I learned the hard way in my old dream that not everyone is capable of enduring life with strength, honesty, and resolve. Now I know I can. Now I know how imperative they are to happiness and success. Now I look forward to my new life– a balanced one — balanced on pillars of endurance, strength, honesty, and resolve. I will keep moving in the right direction. When’s the next triathlon?

Photo taken on September 28, 2014 at Lake Lanier Islands Resort, Buford, Georgia

September 21, 2014

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“Without music, life would be a mistake.” ~ Friedrich Nietzsche

Music is a major player in my life. A song can trigger vivid memories and emotions, so much so, that I don’t think my life would have happened the same way had that song not been playing on the cassette, radio, or CD at that particular time. Attending a music festival this weekend, I was reminded that musical connections are universal. I was not the only person sitting in my car twelve years ago, listening to John Mayer, wondering how his lyrics could so perfectly describe my pre-college fears. I looked around at the hundreds of thousands of people around me. The lyrics were the same for everyone. However, the experience was unique. Some closed their eyes to go back to that time and place (that was me). Others stared at the artist, attempting to freeze the image of the artist who had crafted those intimate words in their minds, or if they were lucky, with a picture on their cell phone. But upon the final stroke of the guitar, unique experiences melded into one eruption. Hands raised, fists pumped, voices squealed–desperate exertions to thank the artist for that moment, for that song. Because not having that song in your life would be a mistake.

Photo taken on September 20, 2014 at the Music Midtown Festival in Piedmont Park, Atlanta, Georgia

September 7, 2014

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“Twenty years from now, you will be more disappointed by the things you didn’t do than those you did.
So throw off the bowlines. Sail away from safe harbor.
Catch the wind in your sails. Explore. Dream. Discover.”  ~ Mark Twain

It is tempting to ease into a comfortable nature in life. There is comfort in remaining on schedule and checking items off your agenda on your personal calendar. Society often follows the belief that spontaneity is something only the young can do, since it can be seen as foolish and too carefree for “professional adults.” Mark Twain called BS on that. And I do too. Throw away the day planner, embark on a journey away from your safe and comfortable waters. The journey will be worth it. Discover what life can be– for it is always changing and always will be.

Photo taken on July 13, 2014 in the Historic District of Apalachicola, Florida